Due to the wide range of use-cases for CBD, appropriate serving sizes can vary widely. Your serving size will be dependent upon your body weight, metabolism, individual body chemistry, and other metabolic factors.
We cannot make specific recommendations regarding serving sizes. We recommend starting with a small amount of CBD, and gradually increasing the serving until the desired effects are achieved
CBD naturally occurs in the hemp plant as Cannabidiolic Acid (CBDA), which is a very closely related analogue of CBD. In order to transform CBDA into CBD, a given plant or extract must undergo a process known as decarboxylation. Sometimes, this process is referred to as “activation” as it produces a more biologically active version of the CBD molecule.
Decarboxylation is defined as the removal of a carboxyl group from a given molecule, and is accomplished in CBD by heating the material to approximately 110 °C (230 °F). This facilitates the removal of the carboxyl group on the CBDA molecule and produces CBD as the end product.